The 330 Day Productivity Challenge

Prague Orloj by Luca Gennari

It’s been a while since I’ve put myself up for any kinds of challenges so I decided recently that I was way overdue for one. The problem was, I wasn’t sure what kind of challenge I should take.

On top of that, things have been kind of crazy lately and my normal writing schedule has been completely obliterated. As a result I have a huge backlog of articles I’ve been wanting to write and publish, but haven’t been able to actually sit down and take care of all of them. Additionally having recently wrecked one of my ankles in a bad landing while practicing vaults, I’ve been struggling to get my old mobility back now that it’s finished healing.

As a result I’ve decided to make this latest challenge all about productivity.

Specifically long term productivity.

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Workouts for Wimps: Your First Pull Up

Kyra on the Monkey Bars by OhKyleL

Pull ups are easily one of, if not the, most psychologically intimidating exercises for people who are just starting out.

There is hope though. I have gone from being completely unable to do a single pull up to currently doing multiple sets of them with additional weight hanging off of me and you can do the exact same thing. All you have to do is follow these easy progressions and you’ll be rocking out pull ups in no time.

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The Basics of Mindfulness & Moving Meditation

A Crossroads by Ornoth

Mindfulness has been becoming a bit of a ‘thing’ over the last few years and I think in many ways is becoming one of the next new buzzwords.

I’m conflicted in how I feel about this – on one hand I think mindfulness applied properly is an extremely useful tool in improving people’s lives and is genuinely something I feel everyone should practice, on the other hand I’m concerned about the corruptive process of becoming a fad.

Given the new interest in it, I thought this was as good a time as ever to explore the basics of mindfulness and introduce one of my absolute favorite techniques for cultivating it – moving meditation.

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What’s English Prime and Why Does it Matter?

Optimus Prime by El Dave

English Prime, or E Prime, is a constructed variant of standard English developed in the 60s in order to provide a form of English that reduced or eliminated any difficulty of the listener or reader to distinguish between fact and opinion and make the biases of the writer or speaker more evident.

Like most languages created for the purpose of promoting sweeping social and cultural good (cough, Esperanto, cough) it never really took off beyond a small group of hardcore devotees.

While it’s merits as a clearer form of English are debatable, the premise behind it and the form of it can actually teach us a lot about the way we perceive things in the world and help us be more mindful in our thinking.

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Using the New Memrise App to Learn Everywhere

Memrise Logo

To say that I am a big fan of learning would be a monumental understatement. I really think continued learning is one of the most important things you can do with your life.

That dedication to always learning new things means that when new tools come up to make it easier or more efficient I am all over them. The latest of those is the free app out now from Memrise – and it is fantastic.

Best of all when used properly you can learn a substantial amount of information with a fairly minimal time investment and not even feel like you’ve studied.

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