There’s something you’re doing that’s making your life shorter. This is something that most of our U.S. readers do on average for at least 11 hours each day. It’s even something that I would bet you’re probably doing right now as you read this. Ready for the big revelation? Are you sitting down? Well then stand back up because that’s what’s killing you – sitting.
Yes, you heard me right. The more you sit in a day the sooner you are likely to die.