Everyone does it. Day in and day out, mostly subconsciously, and it sabotages everything you do. Worst of all it’s so ingrained into our basic natures that you do it all daylong without realizing how you’re shooting yourself in your own foot. You’re probably doing it right now.
No matter what you do you worry about what people think of you.
How do I look? Do they like me? Do they respect me? What do they say about me behind my back? Will they think this is a stupid thing to do? What if they find out about this, or that?
It’s exhausting. It’s crippling. It’s absolutely stupid too.
The fact is you don’t matter – and that’s a great thing.