I play a lot of video games.
At least, I do when I don’t keep too close of an eye on myself. I, like many others who would self identify as ‘nerdy’, have that particular combination of addictive personality and attraction to escapism that leads to looking away from the screen for a moment and thinking, “4 a.m.? Wasn’t it just 10:00 a minute ago?”
Uncontrolled this can be a problem – my bank account and productivity levels both suffer when a bunch of new games come out all at once – but looked at the right way I’ve found it actually can be extremely helpful.
The same things that make you determined to do whatever it takes and burn up entire days to finish that level, get that new item or earn that really hard achievement can also make you finally get fit, learn a language or do whatever else it is you’ve always wanted to accomplish.